"One of those tasty corn muffins at breakfast--about 200 or so, perhaps? And the milk in my coffee, won't bother with that. Now if I have an oat bran muffin (they are tiny, so about 200, well, maybe 250)...I will be at 500. Then 500 for a West Wings pita sandwich at lunch. 1,000 is good. But if they have the turtle pie--I'll eat maybe half the pita, then I can have the pie and maybe some of those yummy warm cookes....if only the meals had labels, labels, like the Lean Cuisine pizzas, then I could calculate it PERFECTLY."
Some days, I would eat nothing but sugary foods, ignoring the hunger headache. So long as stayed under my limit, hey, I was fine. Sure, I looked kind of pasty, flabby, despite working out at the gym, despite the fact that I never looked as toned or had as much energy as I should, given that I worked out. I figured I had lost 60 pounds since my high school high weight, and if I could eat a l0w-calorie diet that was all sugar, why not?
The irony of course, is that the scientist the library was named after discovered the calorie--Wilbur Atwater Olin. But did I know or care? Not at all. My mind was on important things, like how if I had the carrot cake for dinner tomorrow, it would be 400 calories, so I had to budget my chocolate consumption accordingly. They had the best carrot cake at the campus cafe--dense, rich, moist...I loved the sour cream cheese icing, the whispers of crumb, the chunky lumps of nuts spattered across its surface.
Studying--oh yes, that, what were we talking about? Um, birthday cake?

The take home message: Today, I am a runner, vegetarian (although I support ethical and mindful meat consumption), and comfortable with my weight and body, finally at age 35. But whenever I deny myself sugar, I feel like a little kid throwing a tantrum--I want more! I want to become more proficient at baking, but I'm scared I'll eat all the batter. I eat real food, because I have to, but I would like to enjoy it more. This blog is a journey of my progress to find a healthy balance in my life in the name of food, exercise, and self-improvement. With some sweetness along the way.
Bon Appetit, as Julia Child might say (mom loved to watch her, even though she never cooked a single meal she saw on PBS)! But don't forget the dessert!
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